Take These 12 Super Foods to Burn Your Belly Fat . Best Ever Foods to Reduce your Waist Size.

1. Eggs – Contains Lean Protein which is good for fat burning and a good source of choline, best fat burning nutrient.

2. Cayenne Pepper – It Boosts Metabolism and Improves Digestion. One of the Best foods for weight loss.
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3. Wild Salmon (Fish) – Its also a good source of choline, best fat burning nutrient and rich in high quality protein.

4. Lemon Water : Mix Lemon in warm water and take it in the morning. It Boosts your metabolism . It also Helps digestion and a good anti oxidant.

5. Cinnamon – This Spice Keeps your body warm and speed up metabolism. It contains very powerful antioxidants. which flushes out all the hate in the body quickly.

6. Oats – Oats contain high fiber and it digests slowly reducing calorie induce into the body. It stabilizes blood glucose levels.

7. Green Tea – This highly antioxidant drink. It Burns abdominal fat and stops from accumulating again. Taking a cup of green tea in the morning and working out will do wonders to your belly fat.

8. Grape Fruit – It Regulates Sugar levels in blood and improves metabolism.

9. Tamarind – It decreases your appetite and helps fat burning .

10. Nuts – Nuts are high in protein and fiber. they also contain omega 3 acids. They contain Mono-Unsaturated Fats and Antioxidants. Use Unsalted and Uncoated Nuts . They not only help weight control but also keeps your heart healthy.

11. Lean Meat – The Protein in Meat Needs More Energy to process and Helps in fat burning. chicken , salmon, pork, grass fead Beef , Turkey all are good for fat burning as long they are lean cut.

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12. Oranges – This Fiber rich food contains high Vitamin C which breaks down and burn the Fat.

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