How to Fight Asthma Allergy – Prevention , Treatment and Home Remedies

Asthma allergy is the number one form of allergy today. And since asthma allergy is inherited, one can get it at a young age. The diagnosis process for asthma allergy is a simple and very straightforward test and will immediately determine if you do have asthma and not just some other type of allergy.

Symptoms of an asthma allergy

An asthma allergy reaction can vary in degree, from mild to severe. The following are symptoms of an asthma allergy:

Headache
Fever
Chronic coughing
Chest pain or tightness
Difficulty in breathing
Rapid breathing or wheezing
Scratchy or sore throat
Itchy, watery eyes
Runny nose
Continuous sneezing
Restlessness

Some of the mentioned symptoms have the same indicators to conditions like pulmonary disease; sinusitis and influenza so make sure you see a doctor for a more precise diagnosis. What you thought as an asthma allergy may actually be something else.

An asthma allergy reaction that is mild to moderate in degree can be identified with tightness of the chest, spewing and coughing up mucus, having difficulty sleeping and constant wheezing.

A severe asthma allergy attack may be characterized by the person having difficulty in speaking, a bluish color to the personís lips and fingernails, and breathlessness. When this happens, the patient must be ready with their medication.

Diet & Lifestyle

  • Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed.
  • Honey, warm drinks like herbal teas, spice teas are also okay.
  • Sprouts, nuts and seeds can be taken in moderate amount.
  • The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc.
  • Oily, greasy and fried foods which are difficult to digest should be avoided.
  • White flour and white sugar products should be avoided.
  • In addition, try to avoid the cold foods, cold drinks and other refrigerated things.
  • Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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 Home Remedies

  • Prepare a mixture of powdered dried ginger root, black pepper and long pepper in equal amounts and store in an airtight container. Have ½ teaspoonful of this powder mixed with ½ teaspoonful of honey twice a day with lukewarm water.
  • The caffeine in black or green tea and coffee can help treat asthma. It works similarly to popular asthma medication theophylline, which opens up the airways. Caffeine has the ability to improve breathing function in people with asthma for up to four hours. So black tea and coffee can help with an asthma attack in an emergency when you’re without your inhaler.

    The coffee or tea should be warm for faster relief.

    How to use eucalyptus oil to treat asthma : put a few drops into an oil diffuser and sit near it, taking deep breaths if possible. If you don’t have an oil diffuser, boil a cup of water and add a few drops of eucalyptus oil to it. Then breathe the vapor in slowly.

    Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year.

  • Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage.
  • Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day.

Asthma Allergy Treatment

The asthma allergy is treated by medicines prescribed by the doctor. These medicines reduce the swelling of the mucous membrane and help normalize the air passage of the person with asthma allergy. Called ìcontroller medicinesî, they help ease the pain of the asthma allergy attack:

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Mast cell stabilizers – non-steroidal medications that control the inflammation by stopping the body from releasing inflammatory chemicals.

Corticosteroids – another anti-inflammatory medication.

Anti-leukotrienes –  it stops the production of leukotrienes that are responsible for the increase in inflammation that causes constriction of the airway muscle and close the windpipes of the patient.

The drugs mentioned are used to help patients with asthma allergy to gain control of their asthma and keep on living a normal life. They are available in capsules, tablets and inhalers. A person suffering from asthma attacks should always bring their medicine along especially since these attacks are unpredictable.

Asthma Allergy Prevention

An asthma allergy attack cannot be prevented since doctors are not sure what causes asthma. But there are ways that a person with an asthma allergy can reduce the symptoms or totally avoid having an attack.

Keep a clean and dust-free environment by vacuuming the house.

If you live near a dusty road where cars frequently pass by, pour water on the road in front of your house. This will stop the dust from flying into the home.

Regularly clean the fan, air-conditioning and other ducts that come in contact with air.

Avoid places that have plenty of environmental allergens like molds, pollens, animal dander and secondhand cigarette smoke.

Wear a mask when cleaning the house or going to a place full of allergens.

Exercise regularly and maintain a healthy diet.

In the end, the only way to defeat asthma is to learn how to live with the condition. Healthy living is a great way to turn oneís life around when a person has asthma. And with the help of modern science, it is not impossible to lead a productive life. Despite an allergic reaction, one should not stop enjoying life even if they have asthma.

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