depression-fighting foods.

1. Water

2. Milk

3. Yogurt

4. Greens

5. Fish – Salmon & Sardines

6. Beetroot

7. Dark Chocolate

8. Olive Oil

9. Mushrooms

10. Walnuts and Cashews

11. Black Beans

12. Tomatoes

13. Honey

14. Mozzarella Cheese

15. Berries

16. Apple

17. Onions

18. Brussels Sprouts

19. Oysters

20. Carrots

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